Sri Lanka Holidays

How to reach Sri Lanka

Flight time: Direct flights to Sri Lanka are available from London, and typically take around 11 hours. Flying from other airports will include a stopover in Europe or the Middle East, adding at least two hours.

Transfer time: Upon landing at Bandaranaike International Airport, the most common way to reach central Colombo is by taxi or airport bus. The journey by taxi, Uber or PickMe (the local ride-hail app) takes about 45 to 75 minutes (using the faster expressway), while the bus takes slightly longer – all depending on traffic. Destinations outside Colombo are best served by taxis.

Price: The buses into Colombo city centre cost from around Rs500 (£1.30), whereas a taxi will be Rs3,000–Rs6,000 (£8–£16).

Best time to visit Sri Lanka

Being located close to the equator, Sri Lanka enjoys pretty constant temperatures throughout the year, and also high humidity, but different regions of the island experience quite diverse weather. Here’s a breakdown of what to expect throughout the year on Sri Lanka holidays.

December to March: This is the best season for the west and south coast, as well as Colombo and the hill country. You can expect dry weather and maximum temperatures ranging from 30°C to 32°C, so it’s the perfect time for beach holidays at southern shores. Areas inland and higher up, such as Kandy and Nuwara Eliya, can be much cooler than down on the coast. On the east side of the island, the northeast monsoon brings some rain and storms in these months.

April to September: This is the best period for the east coast, particularly Trincomalee and Arugam Bay, with sunny days and highs of 33°C to 35°C – great for surfers and sun worshippers. However, during this time the southwest monsoon hits the west and southwest coasts, and the hill country inland.

October to November: In between the main monsoon seasons, many parts of the island also experience an inter-monsoon period, with heavy rain and thunderstorms possible in these months. But it can be a good time to avoid crowds and enjoy lush landscapes.

Practical information

• Spoken languages: Sinhala and Tamil are Sri Lanka’s main languages, but English is widely understood by many people in urban areas and popular tourist destinations. Knowing a few basic phrases in Sinhala can go a long way.

• Local habits and customs: Sri Lankans are generally polite and reserved, so a respectful demeanour is appreciated. When visiting temples, remember to remove your shoes and cover your shoulders and knees.

• Currency: The local currency is the Sri Lankan rupee (Rs). ATMs are widely available in cities, and major credit or debit cards are accepted in most hotels and restaurants. Cash is useful for smaller purchases, especially in the lower denominations.

• Getting around: Buses are the most useful form of transport, while trains offer a more relaxed way to travel, particularly on scenic routes to places like Kandy and Ella. Tuk-tuks are a fun way to get around in cities and for shorter journeys – just agree on a price before you set off. Driving is not recommended, but hiring a car and driver allows you the freedom to create your own itinerary.

• Electricity and plug types: Sri Lanka’s electricity runs at 230–240V and uses a mix of plug types, including predominantly three round-pin plugs. UK visitors should bring a universal adaptor.

• Time zone: Sri Lanka is 5 hours 30 minutes ahead of GMT, with no daylight saving time.

Best things to do in Sri Lanka

Once described as “the finest island of its size in the world”, Sri Lanka offers a diverse range of landscapes and experiences, with everything from amazing beaches to jungle-filled national parks, and tea estates in the hill country to spectacular views from ancient temples and palaces. To help choose between cultural landmarks, breathtaking landscapes or bustling cities, here’s what holidays to Sri Lanka can offer.

The best districts

• Colombo: One of the most underrated cities in Asia, the lively capital shows off its mix of cultures and religions in places like the amazing Pettah Bazaar, Buddhist and Hindu temples, mosques and churches, all mixed in amongst modern buildings and new developments.

• Kandy: Located high up in the cooler hill country, Kandy is known for being Sri Lanka’s cultural capital and its beautiful lakeside setting amid rolling hills, mountain peaks and tea plantations. Come to enjoy some of the country’s finest art, crafts, architecture, music, dance and festivals.

• Galle: Sri Lanka’s best-preserved colonial town, Galle’s fort district has a collection of Dutch villas and other buildings on cobbled streets within the impressive walls.

• Nuwara Eliya: Known as “Little England”, this hill station was founded in the 19th century. It’s famous for its colonial architecture, cool climate, spectacular countryside and tea estates – ideal for a day of relaxation.

Historic monuments

• Sigiriya (“Lion Rock”): One of Sri Lanka’s most iconic landmarks, this spectacular spot used to be home to an ancient capital. It’s known for its ancient palace ruins, stunning frescoes and amazing views.

• Temple of the Tooth, Kandy: This revered Buddhist site is believed to house a tooth of Buddha, making it one of the most important pilgrimage sites in Sri Lanka.

• Polonnaruwa Ancient City: Explore the ancient ruins of this former royal capital with Sri Lanka’s finest Sinhalese art and architecture, which includes impressive stupas, royal palaces and the iconic Gal Vihara Buddha statues.

Activities for families in Sri Lanka

Sri Lanka is a fantastic destination for family holidays. Besides some amazing beaches, there are also a range of activities that cater to all ages.

• Nature spotting: Sri Lanka is renowned for its national parks, where you can witness diverse wildlife. Yala National Park is famous for its leopards, while Udawalawe is a top spot for elephant sightings. It’s also possible to go on whale- or dolphin-watching tours.

• Watersports: Bentota lagoon is a great venue for jetskiing, speedboating, waterskiing, inner-tubing, banana-boating and windsurfing. Arugam Bay is a world-class surfing destination, and the Kalpitiya Peninsula has excellent conditions for kitesurfing. Many areas on the east and west coasts offer snorkelling and diving.

Free things to do in Sri Lanka

Sri Lanka offers plenty of free activities and events, perfect for those looking to explore the culture of the island without spending too much.

• Temples and shrines: Many Buddhist and Hindu shrines and temples around the island are free to enter with events throughout the year worth seeing, including poya days (days of the full moon) and annual events.

• Events: Throughout the year, you can enjoy cultural festivals like Vesak, which celebrates the birth, enlightenment and death of Buddha. The streets light up with beautiful lanterns, creating a magical atmosphere.

• Hiking: For trekking enthusiasts, there are numerous trails. Adam’s Peak is a must-do hike for its spiritual significance, while Horton Plains offers beautiful views and the famous World’s End drop. Ella Rock is a popular trek with sweeping views of the surrounding tea plantations and mountains.

Wellness in Sri Lanka

• Spas and traditional body care: Sri Lanka’s luxury hotels and resorts often feature world-class spas, especially along the south coast and in the hill country. You can enjoy Ayurvedic treatments such as Panchakarma, which focuses on detoxification, and Shirodhara, a soothing head massage where warm oil is poured over the forehead.

• Yoga and meditation: Sri Lanka offers serene locations for yoga and meditation. Whether by the beach in places like Tangalle or in the peaceful central highlands near Kandy, there are numerous centres where you can engage in these relaxing practices.

Discover the breathtaking beaches of Sri Lanka

Sri Lanka, an island paradise in the Indian Ocean, is renowned for its stunning beaches, rich cultural heritage, and lush landscapes. With a coastline stretching over 1,300 kilometres, the country offers a diverse range of beaches, each boasting its unique charm and attractions. Whether you’re looking to relax under the sun, engage in thrilling water sports, or explore vibrant coastal towns, Sri Lanka's beaches promise unforgettable experiences for every traveller. Here’s a guide to some of the must-visit beaches during your Sri Lanka holidays.

Pristine sandy shores

• Unawatuna Beach: Known for its golden sands and crystal-clear waters, Unawatuna Beach is one of Sri Lanka’s most popular destinations. This vibrant beach offers a perfect blend of relaxation and activities. You can lounge on the beach, swim in the calm waters, or explore the nearby coral reefs while snorkelling. The beach is lined with charming cafes and restaurants where you can enjoy fresh seafood and local delicacies.

• Mirissa Beach: Famous for its stunning sunsets and vibrant nightlife, Mirissa Beach is a must-visit for those seeking a lively atmosphere. This crescent-shaped beach is perfect for swimming and sunbathing, while the nearby fishing harbour offers opportunities for whale watching and boat tours. Mirissa is also known for its beach bars, where you can enjoy cocktails while listening to live music as the sun sets over the horizon.

• Hikkaduwa Beach: Hikkaduwa is a vibrant beach town famous for its stunning coral reefs and vibrant marine life. The beach is a UNESCO World Heritage site, attracting snorkellers and divers from around the world. Hikkaduwa offers a variety of water sports, including surfing, jet skiing, and glass-bottom boat rides, making it an exciting destination for adventure seekers.

Secluded and tranquil retreats

• Tangalle Beach: For those seeking peace and tranquillity, Tangalle Beach is a hidden gem along the southern coast of Sri Lanka. This picturesque beach features soft golden sands and calm waters, making it ideal for swimming and relaxation. The surrounding area is dotted with palm trees, creating a serene atmosphere perfect for unwinding. Don’t miss the chance to explore the nearby rock pools and enjoy a quiet day by the sea.

• Nilaveli Beach: Located on the east coast, Nilaveli Beach is renowned for its unspoiled beauty and soft white sands. This tranquil beach offers a peaceful retreat away from the crowds, perfect for sunbathing and leisurely strolls. The nearby Pigeon Island is a popular spot for snorkelling, where you can encounter colourful coral reefs and a variety of marine life.

Activities and water sports

• Snorkelling and diving: Sri Lanka’s waters are teeming with marine life, making snorkelling and diving popular activities. Many beaches, such as Hikkaduwa and Nilaveli, offer guided tours and equipment rentals, allowing you to explore vibrant coral reefs and encounter colourful fish, sea turtles, and even shipwrecks.

• Surfing: With its consistent waves, Sri Lanka is a surfer’s paradise. Beaches like Arugam Bay on the east coast are renowned for their surf breaks, attracting surfers from around the globe. Whether you’re a beginner or an experienced surfer, you’ll find the perfect waves to ride, along with surf schools offering lessons and board rentals.

Practical tips for beachgoers

• Best time to visit: The ideal time to enjoy Sri Lanka’s beaches varies by region. The dry season on the west and south coasts runs from December to April, while the east coast is best visited from May to September. Planning your visit according to these seasons will ensure pleasant weather for beach activities.

• What to bring: Be sure to pack sunscreen, a hat, and plenty of water to stay hydrated while enjoying the sun. Beach towels, snorkelling gear, and a good book will enhance your relaxing day by the sea.

With its breathtaking beaches, vibrant culture, and rich history, Sri Lanka is a true paradise for beach lovers. Whether you’re lounging on the golden sands, exploring colourful coral reefs, or engaging in thrilling water sports, the beaches of Sri Lanka promise unforgettable holiday experiences that will leave you longing to return.

Local dishes in Sri Lanka

One of the original “spice islands”, Sri Lanka’s cuisine is rich, flavourful and sometimes fiery, and influenced by the island’s mix of cultures. Whether you're indulging in street food or dining on the country’s famous curries or seafood in restaurants, here are some of the must-try dishes.

Some typical dishes

• Rice and Curry: A staple of Sri Lankan cuisine, rice is served with either a single dish or an array of curries, including everything from mild, coconut-based dishes to fiery meat, fish or vegetable options. On the side is likely to be some kind of sambol, adding a kick to your meal.

• Hoppers: These bowl-shaped pancakes, made from a fermented rice flour batter, are often served with a fried egg in the centre or as a savoury dish with sambol.

• Roti: Coming as either Godamba Roti, similar to an Indian paratha, or Pol Roti, a small, thick type of chapati, these flatbreads are usually served with dal, sambol or a curry to dip into. Kotu Roti is a stir-fried dish combining chopped roti with vegetables, meat and spices.

• Seafood: Being an island, Sri Lanka has a wealth of seafood in its cuisine. This can either be as simply fried or grilled fish, prawns or cuttlefish, or in any number of curries, from creamy to spicy.

Street food

• Short eats: Popular food-on-the-go options include freshly made samosas, vadai (spicy savoury Tamil doughnuts made from lentils), rotis filled with curry, and croquettes.

Sweets and desserts

• Watalappan: A spiced Malay coconut custard dessert – similar to crème caramel – flavoured with jaggery, cardamom and cashews, often served at celebrations.

• Kokis: A crunchy, deep-fried snack made from rice flour and coconut milk, usually prepared during New Year celebrations.

Local drinks

• Coconut water: A refreshing, naturally sweet drink enjoyed straight from the coconut, perfect for cooling off in Sri Lanka’s tropical heat.

• Toddy and arrack: These are both made from coconut or palm sap. Toddy isn’t alcoholic when fresh, but is when fermented, while arrack is further refined and stronger (33–50 percent), so is often mixed with lime or soda for a refreshing drink.