Frejus holidays

How to reach Fréjus

Fréjus is a lovely destination on the French Riviera, offering a blend of timeless beauty and seaside relaxation. Here's how to get there:

• Flight time: Flights to Nice Côte d'Azur Airport from London typically take about 2 hours. Nice is the nearest major airport to Fréjus, providing a convenient gateway to the region.

• Transfer time: From Nice Airport, Fréjus is about a 45-minute drive along the A8 motorway. Alternatively, you can take a train from Nice St Augustin station, a short tram ride from the airport, to Fréjus, which takes around 1 hour 15 minutes.

• Price: A train ticket from Nice to Fréjus costs around €15. If you prefer the convenience of a taxi, the fare from Nice Airport to Fréjus is approximately €100. Car hire is also available, starting at around €30 per day.

Best time to visit Fréjus

An enjoyable Mediterranean climate year-round ensures that holidays to Fréjus are a treat:

• April to June: Spring is a beautiful time to visit, with temperatures ranging from 15°C to 25°C. The weather is pleasant with smaller crowds than in the peak summer months. It’s an ideal time for outdoor activities and exploring historical sites without the summer heat.

• July to August: The summer months are hot and busy, with temperatures often reaching 30°C. This is the high season, perfect for beach holidays and enjoying the vibrant local festivals. The sea is warm and there’s plenty of sunshine, but expect more tourists and higher accommodation prices.

• September to November: Autumn offers milder weather, with temperatures from 20°C to 25°C, and fewer crowds. It’s a great time for wine tasting and enjoying the autumnal colours in the surrounding vineyards and countryside.

• December to March: Winter in Fréjus is mild, with temperatures rarely dropping below 10°C. While not ideal for beach activities, it’s a peaceful time to explore the town and enjoy local cuisine in cosy restaurants. Rainfall is higher, but there are still plenty of clear, sunny days.

Practical information

Fréjus is a unique blend of Roman history and coastal beauty. Here’s some practical information to make your trip smoother:

• Spoken languages: French is mainly spoken while English is prevalent in the touristy parts.

• Local habits and customs: The French are known for their politeness and appreciation of good manners. A friendly “bonjour” when entering shops and restaurants is customary. Lunch is typically between 12 noon and 2 pm, and dinner starts around 7:30 pm.

• Currency: The Euro is used with ATMs widely available, and credit cards are commonly accepted. Having a small amount of cash is useful for more remote markets and small purchases.

• Getting around: Fréjus has a reliable public transport system, including buses and trains. A single bus ticket costs around €1.50. The town is also very walkable, with many attractions within a short distance. For exploring the surrounding areas, car hire or bike rentals are great options.

• Electricity and plug types: 220–240 volts is standard with continental two-pin plugs. UK travellers will need a plug adaptor.

• Time zone: Fréjus is on Central European Time, which is 1 hour ahead of GMT. During Daylight Saving Time, it’s on Central European Summer Time, 2 hours ahead of GMT.

Best things to do in Fréjus

Fréjus is a treasure trove of historical sites, beautiful beaches and cultural experiences. Here’s a guide to the best things to do in this enchanting town:

Viewpoints and panoramas

• Mont Vinaigre: For stunning panoramic views, hike up to Mont Vinaigre, the highest peak in the Esterel Mountains. The ascent is not too challenging, and the vistas over the Mediterranean are unbelievable.

• Fréjus Cathedral bell tower: Climb the bell tower of Fréjus Cathedral for a fantastic view over the town’s rooftops and surrounding countryside.

Best districts

• Vieille Ville (Old Town): Wander through the narrow streets of Fréjus's old town, where you’ll find charming squares, historical buildings and quaint shops. The atmosphere is vibrant, especially around Place Formigé.

• Port Fréjus: This modern marina area is perfect for a leisurely stroll, with its stylish restaurants, cafés and boutiques. It’s a lovely spot to watch the boats and enjoy a meal by the water.

Parks and gardens

• Areca Park: A beautiful botanical garden close to the beach, Areca Park is a peaceful oasis with a variety of plants and shaded paths. It’s a perfect spot for a relaxing walk or a picnic.

• Base Nature François Léotard: This large park is ideal for outdoor activities, offering walking trails, a skate park and sports fields. It’s also a great place for a family day out, with plenty of space to run and play.

Historical monuments

• Roman amphitheatre: Explore the ancient Roman amphitheatre, one of the largest in France. It’s a fascinating glimpse into the town’s Roman heritage and often hosts events and concerts.

• Fréjus Cathedral (Cathédrale Saint-Léonce): This impressive Romanesque cathedral, with its beautiful cloisters, is a must-see. The cathedral’s baptistery, one of the oldest in France, is particularly noteworthy.

• Porte des Gaules: This ancient gate was once part of the town’s fortifications. It’s a historical landmark that provides a sense of the town’s medieval past.

Day trips in the area

• Saint-Raphaël: Just a short drive or train ride from Fréjus, Saint-Raphaël offers beautiful beaches, a charming old town and a bustling harbour. It’s a great spot for a leisurely day by the sea.

• Cannes: Known for its glamorous film festival, Cannes is about an hour away from Fréjus. Stroll along the famous Boulevard de la Croisette, visit the old town of Le Suquet, and enjoy the luxury boutiques and restaurants.

• Esterel Mountains: For nature lovers, a day trip to the Esterel Mountains is a must. The dramatic red rock formations and panoramic views are perfect for hiking and photography.

Activities for families in Fréjus

• Aqualand Fréjus: One of the largest water parks in the region, Aqualand offers slides, wave pools and fun attractions for all ages. It’s a perfect place to cool off and have a blast with the family.

• Luna Park: This amusement park is filled with rides and games that will delight children and adults alike. It’s particularly magical in the evening when the park is lit up.

• Zoo Parc Fréjus: Home to a variety of animals, the zoo is an exciting day out for families. It’s well laid out and offers educational programmes about the animals and conservation efforts.

• Beach fun: Fréjus has several family-friendly beaches with calm waters, making them ideal for young children. Build sandcastles, play beach games or simply relax under the sun.

Free things to do in Fréjus

Don’t break the bank in Fréjus! Enjoy these free activities:

• Old town exploration: Wander through the charming streets of the old town, where you can admire the architecture and soak up the local atmosphere. Don’t miss the weekly market, where you can browse local produce and crafts.

• Beach days: The beautiful beaches of Fréjus are free to enjoy. Pack a picnic, swim in the crystal-clear waters and take in the stunning coastal views.

• Cultural walks: Take a self-guided tour of the town’s historical sites, including the Roman ruins and medieval architecture. Information boards provide fascinating details about Fréjus’s rich history.

• Outdoor art exhibitions: During the summer months, Fréjus often hosts outdoor art exhibitions in public spaces. It’s a great way to enjoy art in a relaxed, open-air setting.

Nature and outdoor activities

• Hiking and cycling: The Esterel Mountains and surrounding countryside offer numerous trails for hiking and cycling. The red rock landscapes and sea views make for spectacular scenery.

• Water sports: The calm waters of the Mediterranean are perfect for water sports such as kayaking, paddleboarding and jet skiing. Equipment rentals and guided tours are available along the coast.

• Boat tours: Explore the stunning coastline with a boat tour. There are options for sailing trips, fishing excursions and even dolphin-watching tours.

• Scuba diving: Discover the underwater world with a scuba-diving adventure. The clear waters around Fréjus are teeming with marine life, making it a great spot for both beginners and experienced divers.

The best beaches for your Fréjus holidays

Fréjus is home to some of the most inviting beaches on the French Riviera, offering golden sands, clear waters, and a relaxed Mediterranean atmosphere. Whether you’re looking for a family-friendly spot with calm seas, a lively stretch of coastline with beach clubs, or a quiet cove for a peaceful escape, there’s a perfect beach for everyone in and around Fréjus.

• Plage de Fréjus – the main city beach

  Located right next to the marina, Plage de Fréjus is the most accessible and popular beach in town. With soft golden sand, shallow waters, and plenty of cafés and restaurants nearby, it’s perfect for families and those who want a convenient seaside spot. Sun loungers and parasols are available for rent, making it a great place to relax for the day.

• Plage de Saint-Aygulf – a long, sandy escape

  Just a short drive from Fréjus, Plage de Saint-Aygulf is one of the longest beaches in the area. This wide stretch of sand offers plenty of space, even in peak season, and is known for its laid-back vibe. It’s a great choice for those who enjoy water sports, with opportunities for windsurfing, paddleboarding, and jet skiing.

• Plage du Capitole – perfect for a leisurely day by the sea

  Plage du Capitole is a smaller, well-maintained beach with calm, shallow waters, making it a fantastic choice for families with young children. It’s close to Fréjus’ main promenade, where you’ll find beachside restaurants and ice cream parlours for a refreshing treat after a swim.

• Calanque des Louvans – a hidden gem

  For those looking for a more secluded beach experience, Calanque des Louvans is a stunning rocky cove near Saint-Aygulf. Surrounded by cliffs and pine trees, this peaceful spot offers crystal-clear waters perfect for snorkelling. It’s slightly off the beaten path but well worth the effort for a quiet escape.

• Plage de la Base Nature – a relaxed, sporty vibe

  Part of the Base Nature François Léotard park, this beach is ideal for those who love combining sunbathing with outdoor activities. There are walking and cycling paths nearby, as well as areas for beach volleyball and other sports. With a more spacious and natural setting, it’s a great option for travellers looking for a laid-back day by the sea.

From lively, well-equipped beaches to hidden coves and scenic coastal stretches, Fréjus offers a fantastic variety of seaside spots. Whether you want to soak up the sun, try out water sports, or enjoy a peaceful retreat, the beaches here provide the perfect setting for your Riviera getaway.

Local dishes in Fréjus

One of the great delights of Fréjus holidays is indulging in the local cuisine, which blends Provençal and Mediterranean flavours:

Some typical dishes

• Bouillabaisse: A traditional Provençal fish stew, made with a variety of fresh local fish, shellfish and aromatic herbs. It’s a must-try dish, often served with a side of rouille sauce and crusty bread.

• Pissaladière: A local take on pizza, this savoury tart is topped with caramelised onions, anchovies and olives. It’s a delicious snack or light meal.

Meat dishes

• Daube Provençale: A traditional Provençal beef stew slow-cooked with red wine, herbs and garlic. The meat becomes incredibly tender, and the flavours are rich and comforting.

• Pieds Paquets: A local speciality involving lamb tripe and feet, cooked in a savoury tomato and herb sauce. Don’t knock it ’til you try it!

Fish and seafood dishes

• Fruits de Mer: A platter of fresh shellfish, including oysters, clams and mussels, served with lemon and a selection of sauces. Perfect for seafood lovers.

• Moules Marinières: Mussels cooked in a white wine and garlic sauce, often served with fries. It’s a simple yet flavourful dish that’s popular along the coast.

Sweets and desserts

• Tarte Tropézienne: A creamy dessert made famous by the nearby town of Saint-Tropez. It’s a brioche cake filled with a mixture of pastry cream and buttercream, dusted with sugar.

• Calissons: A traditional sweet from Provence, made with ground almonds and candied fruit, topped with a thin layer of icing. They’re a delightful treat, perfect as a souvenir.

Local drinks

• Côtes de Provence Wine: The region is renowned for its rosé wines, which are crisp and refreshing. They pair perfectly with local seafood dishes.

• Pastis: A popular anise-flavoured spirit, often served as an aperitif. It’s typically diluted with water, turning a milky white colour, and is enjoyed over ice.