Montego Bay holidays

How to reach Montego Bay

• Flight time: Flights to Montego Bay from London typically take 9 to 10 hours. Major airlines such as British Airways and Virgin Atlantic offer direct options.

• Transfer time: After arriving at Montego Bay’s Sangster International Airport, the transfer time to the city centre is about 45 minutes. The daily airport bus service runs hourly between 5 am and 1 am.

• Price: The airport bus costs around $4 (USD) for a one-way fare or $6 for a return. If you prefer a taxi, the fare from the airport to the city centre ranges between $25–$30.

Best time to visit Montego Bay

With its tropical climate, Montego Bay is a popular year-round destination, so the best time to visit depends largely on your personal preferences.

• December to March is the high season in Montego Bay, with events and festivals attracting the crowds. Average temperatures range from 24 to 28°C, with minimal rainfall and 7–8 hours of sunshine daily. This is also an excellent time for beach days and city excursions.

• April to June offers a little more peace and quiet. Temperatures are slightly cooler, ranging from 26 to 29°C, with occasional rain showers and an average of 8 hours of sunshine.

• July to September is the hottest time of year but also the wettest. Visitors can expect average daily temperatures of 30°C and above, frequent rain showers and high humidity. Sun worshippers can look forward to 7–8 hours of daily tan time.

• October to November brings smaller crowds and cooler temperatures, making it an ideal time to visit. The average temperature drops from 28 to 25°C, with moderate rainfall and 6–7 hours of sunshine.

Practical information

• Spoken languages: English is the official language in Jamaica, but Jamaican Patois is also widely spoken.

• Local habits and customs: Embrace the relaxed tempo of island life. Politeness and respect for elders are valued, and it's best to avoid wearing beachwear outside of beach areas.

• Currency: The currency used in Jamaica is the Jamaican Dollar (JMD), but given the constant fluctuation of the Jamaican dollar, the US dollar has long served as an unofficial parallel currency and prices for tourist services – hotels, car rental, sightseeing tours, etc – are usually quoted in US$. ATMs are widely available, and most establishments accept major credit cards.

• Getting around: Public transport options include buses, taxis and route taxis (shared taxis). Single-journey bus fares are around J$100, while taxis start at J$300 for short distances. Route taxis are a cost-effective choice for longer journeys.

• Electricity and plug types: Jamaica uses 110V, similar to the US. UK travellers will need an adaptor.

• Time zone: Jamaica is on Eastern Standard Time, 5 hours behind GMT. Daylight Saving Time is not observed.

• Required travel documentation: UK travellers do not need a visa for stays of up to 90 days.

Best beaches to visit on your Montego Bay holiday

Montego Bay is home to some of Jamaica’s most beautiful beaches, offering soft white sands, turquoise waters, and plenty of opportunities for relaxation and adventure. Whether you’re looking to unwind under the Caribbean sun or dive into thrilling water sports, the beaches of Montego Bay provide the perfect setting for your holiday.

Doctor’s Cave Beach is one of the most famous beaches in Montego Bay, known for its clear, calm waters and pristine white sand. This beach is ideal for families and couples, offering excellent facilities, including beach chairs, umbrellas, and beachfront dining. The warm, inviting waters are perfect for swimming and snorkelling, allowing visitors to explore the vibrant marine life just off the shore.

For those seeking a quieter experience, Cornwall Beach is a fantastic option. Nestled next to Doctor’s Cave, Cornwall Beach offers a more laid-back atmosphere with fewer crowds. Its calm, shallow waters make it great for a leisurely swim, while the soft sand is perfect for a relaxing day of sunbathing. The beach also has amenities like a beach bar and sun loungers, ensuring a comfortable day by the sea.

Dead End Beach provides a more local experience, located near the end of Montego Bay’s Hip Strip. This small, public beach is popular with both locals and visitors looking for a less commercialised spot. With its clear waters and scenic views of planes taking off and landing at the nearby airport, Dead End Beach offers a unique and authentic Jamaican beach experience.

For a more adventurous beach day, head to AquaSol Theme Park and Beach. This lively spot combines a beautiful beach with water sports and activities like jet skiing, banana boat rides, and a go-kart track. It’s perfect for families and thrill-seekers looking to mix relaxation with a bit of excitement.

Whether you prefer a lively beach with plenty of amenities or a secluded spot to unwind, Montego Bay’s diverse coastline offers something for everyone. Enjoy the sun, sea, and sand on your holiday, and make the most of the beautiful beaches that make Montego Bay a top Caribbean destination.

Local dishes in Montego Bay

One of the great delights of holidays to Montego Bay is indulging in all the culinary delicacies that make it one of Jamaica’s best foodie destinations.

Meat dishes

• Jerk chicken: Jamaica’s signature dish, featuring spicy, marinated chicken grilled to perfection. It’s a must-try for any visitor to Montego Bay.

• Oxtail: A hearty stew made with slow-cooked oxtail, beans and spices. This rich and flavourful dish is a local staple.

Fish and seafood dishes

• Escovitch fish: Fried fish topped with a spicy vinegar-based dressing and vegetables. This tangy and delicious option is perfect for seafood lovers.

• Pepper shrimp: Spicy, flavourful shrimp often sold by street vendors. It’s a great snack to enjoy while exploring the city.

Street food

• Patties: Flaky pastry filled with spicy meat, chicken or vegetables. They’re a popular snack and perfect for a quick bite on the go.

• Festival: Fried dough served as a side dish, often enjoyed with fish or jerk chicken. Its slightly sweet flavour compliments the spicy main dishes.

Sweets and desserts

• Rum cake: a moist, rich cake infused with Jamaican rum, making it a popular choice for special occasions.

• Gizzada: Another favourite, this sweet tart filled with coconut and spices offers a unique taste of Jamaica’s culinary heritage.

Local drinks

• Rum punch: A fruity and potent cocktail made with Jamaican rum, this refreshing drink is perfect for sipping by the beach.

• Sorrel: A refreshing holiday drink made from hibiscus flowers, often enjoyed at Christmas.

• Blue Mountain coffee: Renowned for its smooth flavour and lack of bitterness, this coffee is a treat for any coffee lover.

Best things to do in Montego Bay

Montego Bay is a vibrant city brimming with cultural, historical and natural attractions. Here’s the best of what Montego Bay holidays have to offer:

The best districts

• Hip Strip: Explore the lively Hip Strip area, renowned for its vast array of shops, bars and restaurants. This bustling district is perfect for soaking up the vibrant atmosphere and enjoying the local cuisine and nightlife.

• Downtown Montego Bay: Discover the city's heart with its bustling markets and historic buildings. This area also offers a glimpse into local life and is a great place to shop for one-of-a-kind keepsakes.

• Rose Hall: Visit the upscale Rose Hall neighbourhood, home to luxury resorts and world-class golf courses. It's ideal for those looking to indulge in luxury during their stay.

Historical monuments

• Rose Hall Great House: Step back in time at this historic plantation house, reputed to be haunted by the White Witch of Rose Hall. The guided tours offer insights into Jamaica’s colonial history and local legends.

• Sam Sharpe Square: Named after the national hero Sam Sharpe, who led the 1831 slave rebellion, this historic square is a poignant reminder of the country’s fight for freedom.

Viewpoints and panoramas

• Doctor’s Cave Beach: This iconic beach offers stunning views of the Caribbean Sea. The crystal-clear waters and white sandy beaches also provide a picture-perfect backdrop for a day of relaxation.

• Richmond Hill Inn: This historic hilltop inn offers panoramic views of Montego Bay and the surrounding landscape. It's perfect for photography and enjoying a sunset over the city.

Parks and gardens

• Montego Bay Marine Park: This protected marine park is perfect for snorkelling and diving. Its vibrant coral reefs and diverse marine life make it a must-visit for nature enthusiasts.

• Bellefield Great House & Gardens: Stroll through the beautifully landscaped gardens of this historic estate – a peaceful escape from the hustle and bustle of the city.

Day trips in the area

• Negril: Famous for its Seven Mile Beach and truly stunning sunsets, Negril is a great spot for a relaxing day trip. Enjoy the laid-back atmosphere and take a dip in the turquoise waters.

• Ocho Rios: Known for its waterfalls and adventure parks, Ocho Rios offers plenty of activities for thrill-seekers.

• Dunn’s River Falls: Don’t miss the chance to climb the iconic Dunn’s River Falls. This fun and refreshing experience features a series of terraced waterfalls.

Activities for families in Montego Bay

Montego Bay offers a variety of family-friendly activities to keep everyone entertained:

• Aquarium: Visit the Montego Bay Marine Park to learn about local marine life and conservation efforts through interactive exhibits. It’s educational and fun for all ages.

• Interactive museums: Older children will enjoy the interactive exhibits at the Montego Bay Cultural Centre, which offers insights into the city’s history and culture.

• Historical sites: Explore the history of Montego Bay at the Greenwood Great House, which has family-friendly tours.

Free things to do in Montego Bay

Montego Bay offers plenty of free and low-cost activities for budget-conscious travellers.

• Free events: Enjoy free cultural events and concerts throughout the year, especially during the Reggae Sumfest festival in July.

• Free guided tours: Join a free walking tour of Montego Bay's historical sites and learn about the city's rich history. These informative tours are a great way to see the sights.

• Public beaches: Relax on Montego Bay’s public beaches (Dead End Beach is always a winner) without spending a penny.

Nature and outdoor activities

Montego Bay is a paradise for outdoor enthusiasts, offering a variety of activities.

• Hiking: Hikers can explore the scenic trails around Montego Bay, including the always stunning Blue Hole Mineral Spring trails. The lush greenery and stunning views here make it a great spot for hiking and picnicking.

• Water sports: The island’s calm and easily accessible waters make it a great place to try water sports, including snorkelling, scuba diving and paddleboarding. The clear waters make spotting the vibrant and abundant marine life easy.

• Ziplining: For an adrenaline rush, head to the nearby adventure parks for ziplining. Sites like Island Routes offer visitors the chance to soar above the treetops and enjoy breathtaking views of the landscape.

• Horse-riding: Experience the beauty of the Jamaican countryside on horseback with tour operators like the Half Moon Equestrian Centre.