Cagliari holidays

How to reach Cagliari

• Flight time: Flights to Cagliari from London take approximately 2 hours 40 minutes. Travelling to Cagliari from other major UK cities generally requires a connecting flight.

• Transfer time: Once you land at Cagliari Elmas Airport, getting to the city is quick and easy. The most common way to reach it is by catching the airport train, which runs frequently and takes 6–8 minutes to reach Cagliari’s central train station. This service also travels on to other parts of Sardinia.

• Price: The airport train costs around €1.30 per ticket. Alternatively, a taxi will take you to the city in around 15 minutes and set you back €30–€45, depending on the time of day.

Best time to visit Cagliari

Cagliari’s hot summers and mild winters make it a joy to visit all year round. However, it’s worth considering how tourist numbers and local festivals may also affect your trip. This seasonal guide is designed to help you plan:

• May to June is the start of Cagliari’s warm season, when temperatures range from 18°C to 25°C and you can expect 8–10 hours of daily sunshine. This is the perfect time to visit if you prefer fewer crowds and mild yet pleasant weather.

• July to August is the peak summer season and Cagliari’s hottest time of year. The mercury regularly reaches 28°C to 32°C, and sunshine is guaranteed for up to 12 hours a day. It’s the best time for beach lovers, though be prepared for places to be busy.

• September to October offers a more tranquil experience. Temperatures hover between 22°C and 27°C, making it ideal if you want to combine warm beach days with cultural exploration. Rainfall is moderate, and there are still 6–8 hours of sunshine each day.

• November to April is the low season, but if you’re not chasing the sun, it’s a great time to explore Cagliari’s museums and historic sites crowd-free. Daytime temperatures range from a cool 10°C to a comfortable 17°C, and there’s still around 5–7 hours of daily sunshine.

Practical information

• Spoken languages: Italian is the official language in Cagliari, though many locals speak good English. You may also hear the local Sardinian dialect from time to time.

• Local habits and customs: Italians tend to be very sociable and friendly, so expect to be greeted with warm conversation and lots of smiles. It’s common to see families enjoying leisurely meals together, and dinner is typically served late, from 8 pm onwards.

• Health and safety: Cagliari is a safe city, but like anywhere, it’s wise to keep an eye on your belongings in crowded areas.

• Currency: Italy uses the Euro. Cards are widely accepted, but it’s a good idea to carry some cash for smaller purchases.

• Getting around: Cagliari has a reliable public transport system that includes buses and trams. A single bus ticket valid for 90 minutes costs €1.20 and can be purchased at local CMT points, kiosks or tobacconists. Other options include a €3 daily ticket and a €12 weekly pass. Taxis are readily available, and for those who like to explore on two wheels, you’ll find Cagliari a cycle-friendly city with plenty of bike hire options.

• Electricity and plug types: Italy uses the standard European 230V, two-pronged plugs. UK travellers will need an adaptor.

• Time zone: Cagliari observes Central European Time (CET), which is one hour ahead of GMT.

• Required travel documentation: UK citizens do not need a visa for short stays in Italy, however, passports must be valid for at least three months beyond your holiday.

Beaches in Cagliari

Cagliari is blessed with some of the most beautiful beaches in Sardinia, each offering a unique experience for sun-seekers and water sports enthusiasts alike. Whether you're looking to relax on soft sands or dive into crystal-clear waters, Cagliari’s beaches have something for everyone. Here are some must-visit spots:

Poetto Beach

Poetto Beach is the most famous and expansive beach in Cagliari, stretching approximately 8 km along the coastline. Known for its fine sand and shallow waters, it is an ideal location for families and beach lovers. The beach is lined with beach bars and restaurants, making it a vibrant spot to relax and enjoy local cuisine.

• Highlights:

  • Family-friendly with lifeguard services available.

  • Great for water sports like windsurfing and paddleboarding.

Mari Pintau

A short drive from the city, Mari Pintau offers a stunning setting with its beautiful turquoise waters and a mix of pebbles and sand. It’s a picturesque spot perfect for swimming and sunbathing. The beach can get crowded during the summer, so arriving early is recommended.

• Features:

  • Scenic beauty with excellent swimming conditions.

  • Close to local facilities for snacks and refreshments.

Cala Fighera

Cala Fighera is a hidden gem located about 10 km from the city centre. This rocky beach is known for its dramatic cliffs and tranquil atmosphere, making it ideal for those seeking a more secluded experience. It's perfect for snorkelling and exploring the rich marine life.

• Activities:

  • Snorkelling in crystal-clear waters.

  • Relaxing away from the hustle and bustle of the more popular beaches.

Solanas Beach

Situated approximately 50 minutes from Cagliari, Solanas Beach is a long stretch of golden sand with stunning views. The beach is well-equipped with kiosks selling food and drinks, making it a great spot for a day out with family.

• Highlights:

  • Family-friendly environment with plenty of amenities.

  • Perfect for sunbathing and beach games.

Punta Molentis

Located about 50 km from Cagliari, Punta Molentis is often regarded as one of the most beautiful beaches in Sardinia. Known for its white sands and clear waters, it is a great spot for relaxation and water activities. Due to its popularity, it's advisable to arrive early to secure a good spot.

• Features:

  • Stunning natural beauty with opportunities for snorkelling.

  • Facilities available for a comfortable beach day.

With its breathtaking coastline and diverse beaches, Cagliari offers an unforgettable beach holiday experience. Whether you prefer bustling urban beaches or secluded coves, you’ll find your perfect slice of paradise while enjoying Cagliari holidays.

Local dishes in Cagliari

One of the best things about visiting Cagliari is sampling the rich and varied Sardinian cuisine. From vegetarians to seafood and meat lovers – as well as those with a sweet tooth – Cagliari’s food scene is sure to satisfy every palate.

Some typical dishes

• Malloreddus: Also known as ‘Sardinian gnocchi’, these small pasta shells typically come with sausages and a rich tomato sauce.

• Pane Carasau: This thin, crispy flatbread is a Sardinian staple. It’s often served alongside meals or used to create dishes like pane frattau, topped with tomato sauce and poached eggs.

Meat dishes

• Porceddu: A Sardinian classic, porceddu is succulent roast suckling pig, slow-cooked to perfection over an open fire. It’s typically served on special occasions, but you’ll find it on many restaurant menus too.

• Culurgiones: Sardinian stuffed pasta dumplings filled with potatoes, pecorino cheese and mint, then served with a classic tomato sauce.

Fish and seafood dishes

• Fregola con Arselle: This must-try seafood dish combines fregola – a Sardinian pasta that resembles couscous – with clams and a light tomato and garlic sauce.

• Bottarga: Also called ‘Sardinian caviar’, bottarga is salted and cured fish roe. Try it grated over pasta or thinly sliced and served with olive oil and lemon.

Sweets and desserts

• Seadas: This delicious Sardinian treat features fried pastry filled with fresh pecorino cheese and drizzled with sweet honey.

• Amaretti: A Sardinian favourite, these soft almond biscuits are best enjoyed with a coffee.

Local drinks

• Cannonau: Sardinia’s most famous red wine has a bold flavour and high antioxidant content. It also pairs very nicely with hearty meat dishes.

• Mirto: This traditional Sardinian liqueur made from myrtle berries comes in both sweet and bitter varieties. Sip one as a post-meal digestif.

Best things to do in Cagliari

Sardinia’s vibrant capital offers a wonderful blend of historic charm, enticing beaches and unforgettable dining opportunities. Whether you're exploring ancient ruins or relaxing on sun-kissed shores, Cagliari holidays have something for everyone.

Viewpoints and panoramas

• Bastione di Saint Remy (Saint Remy Rampart): This iconic Cagliari landmark offers sweeping views of the city and the sparkling Mediterranean beyond. Climb the elegant marble staircase to be rewarded with breathtaking vistas over the old town and harbour.

• Monte Urpinu (Mount Urpinu): Head to the hilltop park of Monte Urpinu for panoramic views over the Gulf of Cagliari. It’s a fair climb, but the views across the sea, salt pans and city are well worth it. Look out for flamingoes in the wetlands below.

• Torre dell’Elefante (The Elephant Tower): Built in the 14th century, this medieval tower offers a bird’s-eye view of Cagliari’s historic Castello district.

The best districts

• Castello (Old Town): The old town and heart of Cagliari sits perched on a hill, overlooking the rest of the city. Take a stroll through its narrow streets, exploring ancient churches and museums housed in old palaces. It’s a fantastic spot to soak in the medieval atmosphere.

• Marina: This atmospheric area by the seafront is the place to head for vibrant nightlife, bustling bars and charming restaurants. It’s the perfect spot to enjoy an evening stroll and an aperitivo.

Parks and gardens

• Parco di Monte Claro (Monte Claro Park): This expansive park in the heart of Cagliari is ideal for a relaxing day out. It’s also a great spot for families, with playgrounds and plenty of green space.

• Orto Botanico di Cagliari (Botanical Gardens): The city’s Botanical Gardens offer a peaceful retreat from its busy streets. Here you’ll find a variety of both Mediterranean plants and more exotic species set amongst ancient Roman cisterns.

• Molentargius-Saline Natural Park: This incredible oasis is a must-see for birdwatchers and nature enthusiasts. The wetlands are a haven for wildlife, including flamboyances of eye-catching flamingos, and you can take guided tours of the area by bike or on foot.

Historical monuments

• Cagliari Cathedral: Situated in the Castello district, Cagliari Cathedral is a striking example of Romanesque and Gothic architecture. Admire its stunning frescoes and intricate sculptures, then visit the crypt which houses the remains of local martyrs.

• Roman Amphitheatre: A significant piece of Cagliari’s ancient history, this Roman amphitheatre dates back to the 2nd century AD. Step inside its impressive ruins and imagine the brutal gladiatorial displays that took place nearly 2,000 years ago.

Day trips in the area

• Nora: Roughly a 45-minute drive away is the ancient Roman and pre-Roman archeological site of Nora. Wander through the ruins of this once-thriving city where you’ll see remains of baths, temples and intricate mosaics.

• Villasimius: If you’re after picture-perfect beaches, head to Villasimius. Located around an hour’s drive from Cagliari, its white sand and crystal-clear waters are ideal for sunbathing, snorkelling and swimming.

Activities for families in Cagliari

Cagliari’s wide range of family-friendly activities make it a great place to head with kids. Whether you’re after outdoor adventures or educational experiences, there’s lots to keep the little ones entertained.

• Poetto Beach: With its shallow waters and long sandy stretches, Poetto Beach is fantastic for families. Children can swim safely or even give paddleboarding a try.

• Cittadella dei Musei (Citadel of Museums): This museum complex in the old town offers an excellent opportunity for older children to learn about Sardinia’s history and culture, with interactive exhibits and fascinating ancient artefacts.

• Parco di Monte Claro (Monte Claro Park): This centrally-located park not only has plenty of fun playgrounds and open space, but also a duck lake that’s always popular with young visitors.

• Molentargius-Saline Natural Park: Outdoor-loving families can explore this wildlife-rich natural park by bike or on foot, and kids will love spotting flamingos on the wetlands.

Free things to do in Cagliari

Holidays to Cagliari don’t need to break the bank. From cultural experiences to scenic walks, there are plenty of ways to have a fun and memorable experience on a budget.

• Free events: Various free events and festivals take place throughout the year. For example, the Festa di Sant’Efisio in early May hosts traditional processions in celebration of Cagliari’s patron saint.

• Free museums: You can visit several of Cagliari’s museums for free on certain days, including the National Archaeological Museum, where you can discover Sardinia’s ancient past.

• Explore Cagliari on foot: Cagliari’s compact scale makes it ideal for exploring on foot, for free. Wander the winding streets of the Castello district, or stroll along the Via Roma promenade that overlooks the harbour.

• Public transport: Hop on a local bus for as little as €1.20 to explore the different corners of Cagliari, such as the popular Poetto Beach or the Roman Amphitheatre.