Tarragona holidays

How to reach Tarragona

• Flight time: There are no direct flights to Tarragona. From London and other major UK airports, flights to Barcelona El Prat, Tarragona's nearest international airport, take approximately 2 hours.

• Transfer time: From Barcelona airport, the easiest way to get to Tarragona is by taxi; the journey takes an hour. You can take a train from the airport into the centre of Barcelona and pick up the connection to Tarragona, but that will take around 1 hour 20 minutes.

• Price: The train is the cheapest transfer option, costing between €8 and €15 depending on the service. A taxi can be as much as €140 but is less hassle, and worth considering if travelling in a group.

Best time to visit Tarragona

Tarragona offers good weather throughout most of the year, but deciding on when to travel will vary depending on your tolerance for heat and your interest in local events.

• April to June sees pleasant averages of 18°C to 25°C and around 6 to 10 hours of sunshine each day. The Easter celebrations are a highlight of the region, making this a fun time to visit Tarragona.

• July and August are idyllic for sun worshippers. The temperatures soar, often exceeding 30°C, with up to 11 hours of sunshine per day. During these months, most visitors want to focus on Tarragona’s nearby beaches.

• September to November is a perfect balance of less tourists and comfortable temperatures (18°C to 24°C), making it a great time for sightseeing. Rain is light and the sun shines around 6 hours most days. The Santa Tecla festival takes place in September, adding an extra vibrancy to the town.

• December to March temperatures range from 10°C in December rising to 15°C in March. During these months you can explore the city's Roman history without large crowds, but be prepared for chilly evenings and a bit more rain (around 40–70mm per month).

Practical information

• Spoken languages: Both Spanish and Catalan are official languages. Many locals speak English, however, learning some basic Spanish phrases can be useful, especially when using public transport.

• Local habits and customs: The pace of life is slower here than in the UK. Afternoon siestas are still adhered to, when many establishments close for a few hours. Evening meals are usually not eaten until 9 pm, or even later.

• Currency: Spain uses the Euro. There are ATMs conveniently dotted around the city, and the majority of businesses take major credit cards; though it’s best to carry a small amount of cash for tips etc.

• Getting around: The city is compact, and operates an efficient bus service; single fares cost around €1.60. Taxis are available, and it’s easy to take a train to explore further afield.

• Electricity and plug types: Spain uses the standard European 220 volts with continental-style two-pin round plugs. UK travellers will need an adaptor.

• Time zone: Spain is on Central European Time, which is 1 hour ahead of GMT.

Best things to do in Tarragona

There's no shortage of fascinating things to see and do on Tarragona holidays. Centuries-old ruins and cultural attractions come together with alluring sandy beaches and beautiful landscapes in this diverse coastal city.

Viewpoints and panoramas

• Mediterranean Balcony: Not only does this observation point at Rambla Nova’s southernmost point provide amazing panoramic views, but it’s a great spot for capturing remarkable photos.

• Pont del Diable (Devil’s Bridge): Four kilometres outside the city, this well-preserved Roman aqueduct (217m long and 27m high) has expansive vistas from the top.

Historical monuments

• Tarragona Amphitheatre: Tarragona is known for its remarkably intact 2nd-century amphitheatre, which was the site for many gladiator battles. It’s especially impressive because of its seaside setting.

• Roman Circus: The remains of the Roman Circus feature underground tunnels that enable visitors to sense the atmosphere from Tarragona’s ancient past.

• Tarragona Cathedral: The cathedral, erected on the top of a hill in the old town, offers wonderful views. This emblematic building is a striking mix of Romanesque and Gothic architecture and is home to an impressive collection of medieval art.

The best districts

• Part Alta (Old Town): Lose yourself in the Old Town’s pretty plazas and medieval cobbled alleyways that are packed with outdoor cafés, and visit old ruins and beautiful historic buildings.

• El Serrallo: If you want to eat Catalan cuisine, this former fishing village is the district to come to for its top-notch seafood restaurants.

Day trips in the area

• Reus: Take the short train ride to Reus, if you like quaint alleyways, elegant squares and modernist architecture. Antoni Gaudí was born here, and you can learn about his life at the Gaudí Centre.

• Priorat Wine Region: From Tarragona, it only takes 40 minutes to reach the lush rolling vineyards of the Priorat region, which is renowned for its world-class red wines. While you’re there, be sure to take a winery tour and enjoy some tastings.

Activities for families in Tarragona

Tarragona is an excellent family holiday spot. Whether you’re looking for historical landmarks, interactive museums or outdoor fun, there’s lots of interesting activities to keep all ages amused.

• Parks and playgrounds: Families should head to Parc de la Ciutat, a huge green space with playgrounds and lots of room for kids to play safely while adults relax over a picnic.

• Educational attractions: For kids fascinated in history, the Roman Circus's underground tunnels are fun to explore and will enlighten them about Roman history, while the National Archaeological Museum offers interactive exhibits that bring Roman history to life.

• Themed attractions: If your kids are fond of theme parks, Tarragona is only 15 minutes from PortAventura World, which has roller coasters, water rides and a Sesame Street area for younger visitors. For another day of family fun, visit Aqualeon. This water park, which is conveniently close to Tarragona, features slides and splash zones and a modest safari park.

• Beaches: The calm waters and spacious soft sands of Tarragona’s beaches, such as Playa Larga, are perfect for youngsters to play. Lifeguards operate in summer.

Free things to do in Tarragona

Whether you’re interested in Roman history or taking part in local festivals, there’s no shortage of free things for the budget-conscious on holidays to Tarragona.

• Free attractions: Some of Tarragona’s museums and ancient sites offer free entry on specific dates, including the Museum of Modern Art. One of the city’s landmarks, the Roman amphitheatre, is free to walk around the site and admire its dramatic setting.

• Festivals: Tarragona is famous for its vibrant festivals, which feature free parades, live performances and fireworks, such as the Santa Tecla Festival in September. If you do visit during a festival, you may catch a performance of Castells, the famous Catalan human towers.

• Free guided tours: History buffs will appreciate the complimentary walking tours of Tarragona that operate on a tips-only basis – a great way to learn about the city's history, culture and local secrets.

Nature and outdoor activities in Tarragona

• Hiking: Tarragona boasts a number of hiking trails in the area where walkers are treated to spectacular views of the coastline and inland valleys. Two notable spots include the Serra del Montsant or the Camí de Ronda.

• Water sports: The area’s coastal resorts offer a multitude of water sports; try your hand at paddleboarding, kayaking or windsurfing. Equipment rentals and schools offering lessons are available, making it easy for beginners to get started.

• Cycling: The region is popular with cyclists. You can easily rent a bike and follow the coastal routes or explore the countryside, with scenic paths leading to nearby villages and vineyards.

Beaches in Tarragona

Tarragona boasts some of the most beautiful beaches along the Costa Dorada, offering a variety of experiences for sun-seekers and water sports enthusiasts alike. With golden sands, crystal-clear waters, and a charming Mediterranean atmosphere, the beaches in and around Tarragona are perfect for a relaxing getaway. Here are some of the top beaches to explore:

Playa del Miracle

Playa del Miracle is Tarragona's main beach, known for its wide stretch of golden sand and family-friendly facilities. This urban beach is easily accessible and offers plenty of amenities, including sunbeds, umbrellas, and beachside bars. Enjoy a day of sunbathing, swimming, and indulging in delicious local cuisine at nearby restaurants.

• Highlights:

  • Convenient location near the city centre

  • Ideal for families with lifeguards on duty

Playa de la Arrabassada

Just a short distance from the city, Playa de la Arrabassada is a popular beach that offers a more relaxed atmosphere. This beach is great for swimming, and its calm waters make it suitable for families. The surrounding area features beautiful views of the coastline and nearby cliffs, making it a lovely spot for a picnic.

• Features:

  • Tranquil setting with fewer crowds

  • Scenic walking paths along the shore

Salou Beach

Located just a short drive from Tarragona, Salou Beach is famous for its lively atmosphere and numerous water activities. This bustling beach is perfect for those looking for entertainment, with a variety of beach bars, shops, and restaurants. For an action-packed day, enjoy water sports such as jet skiing or parasailing. Consider holidays to Salou to experience its vibrant beach scene.

• Activities:

  • Water sports and beach games

  • Lively nightlife and dining options

Altafulla Beach

The charming village of Altafulla is home to a beautiful beach that offers a more serene environment. Known for its clear waters and soft sand, this beach is perfect for relaxing and enjoying a peaceful day by the sea. The quaint atmosphere of Altafulla makes it an ideal spot for families and couples alike.

• Highlights:

  • Calm and picturesque setting

  • Nearby historical sites to explore

Cambrils Beach

Another fantastic option is Cambrils Beach, known for its beautiful promenade lined with restaurants and shops. This family-friendly beach features shallow waters, making it great for children. The lively atmosphere and variety of dining options make it a perfect spot for a day out. Don’t miss the chance to explore holidays to Cambrils for a delightful beach getaway.

• Features:

  • Family-friendly with ample facilities

  • Great for water sports and beachside dining

The beaches in Tarragona and its surrounding areas provide a diverse range of experiences, ensuring that every visitor can find their perfect spot by the sea. Whether you’re looking for lively beach clubs, serene retreats, or family-friendly activities, the beautiful coastline of the Costa Dorada has it all.

Local dishes in Tarragona

One of the highlights of visiting Tarragona is indulging in the wide range of Catalan cuisine, which is rooted in fresh, local produce and the Mediterranean Sea’s bounty.

Some typical dishes

• Escudella i Carn d’Olla: A Catalan stew made with a variety of meat, vegetables and pasta, especially enjoyed in colder months as a comfort food.

• Calçots: These long, sweet green onions, cooked over an open flame and accompanied by a Romesco sauce, are traditionally enjoyed at Calçotades, a seasonal celebration in spring.

Tapas dishes

• Pa amb Tomàquet: Simple yet delicious, this dish consists of bread rubbed with fresh tomatoes, drizzled with olive oil and sprinkled with salt.

• Patates Braves: These diced fried potatoes served with a spicy sauce are found in the majority of tapas bars.

Meat dishes

• Butifarra: Local ingredients are showcased in this Catalan sausage dish, which is either served in a stew or grilled and served with a side of white beans.

• Canelons: This is Catalan’s version of cannelloni, which is traditionally filled with leftover Christmas meat and topped with béchamel sauce.

Fish and seafood dishes

• Suquet de Peix: A hearty seafood stew made with a mix of fish and shellfish cooked in a rich broth flavoured with garlic, saffron and tomato.

• Arrossejat: This local version of seafood paella is packed with fish and shellfish, but instead of rice, it's made with broken noodles, giving it a unique twist.

Sweets and desserts

• Crema Catalana: The Catalan answer to crème brûlée, this smooth custard dessert is flavoured with lemon and cinnamon and topped with a caramelised sugar crust.

• Menjar Blanc: This almond milk-based dessert is a regional treat in Tarragona, often enjoyed on special occasions.

Local drinks

• Cava: A sparkling wine available in various styles, refreshing Cava pairs well with seafood dishes.

• Vermut: This fortified wine is often enjoyed as an aperitif, especially in Tarragona where it’s served with olives or anchovies before lunch.