Punta Cana holidays

How to reach Punta Cana

Flight time: Flights to Punta Cana from London take approximately 9 to 10 hours. British Airways operates direct flights from Gatwick.

Transfer time: Once you land at Punta Cana International Airport, the transfer time to most resorts along the coast is relatively short – usually around 20 to 30 minutes by taxi or shuttle. Many resorts provide shuttle services, so check with your hotel before you travel.

Price: Taxi fares from the airport to the main resort areas typically range from $30–$40.

Best time to visit Punta Cana

Choosing the perfect time of year for your holidays to Punta Cana depends largely on your sightseeing and weather preferences.

December to April is the high season, with the best weather and minimal rainfall. Average temperatures hover between 25°C and 28°C with 7–9 hours of sunshine a day. However, this is also when prices are highest and when resorts are busiest.

May to June marks the shoulder season. The weather remains pleasant, with temperatures around 24°C to 27°C. Rainfall increases slightly, with an average of 8 hours of sunshine a day. This period offers a good balance of smaller crowds and moderate prices.

July to September is the low season, due to the higher likelihood of rain and the potential for hurricanes. Temperatures range from 26°C to 30°C, with the highest humidity levels. If you don't mind the occasional shower, this can be the most affordable time to visit, with around 9 hours of sunshine each day.

October to November is another shoulder season, with improving weather conditions and less rainfall. Temperatures are comfortable, averaging 24°C to 28°C, with 7–8 hours of sunshine a day.

Practical information

• Spoken languages: Spanish is the official language, but English is widely understood in tourist areas.

• Local habits and customs: Dominicans are known for their friendliness. Greeting with a handshake is common. Dress modestly when visiting local communities.

• Currency: The Dominican peso (DOP) is the local currency, but US dollars are widely accepted. ATMs are available in most tourist areas.

• Getting around: Public transport includes buses and minibuses (guaguas), with fares around $2 per journey. Taxis are available but make sure you agree on the fare beforehand. Car rentals cost approximately $35–$50 per day.

• Electricity and plug types: The standard voltage is 110V, with US-style two-prong plugs. UK travellers will need an adaptor.

• Time zone: Punta Cana operates on Atlantic Standard Time (AST), which is 4 hours behind GMT.

Best things to do in Punta Cana

Punta Cana, with its breathtaking beaches and vibrant culture, offers a multitude of activities and sights for every traveller. Here are some of the top things to do during your holidays to Punta Cana.

Viewpoints and panoramas

• Hoyo Azul: Known as the “Blue Hole”, Hoyo Azul is a stunning natural cenote located at the base of a towering cliff. The clear, turquoise waters are perfect for a refreshing swim.

• Macao Beach: This less-developed beach is a haven for surfers, offering genuine waves and beautiful vistas. The beach’s unspoiled nature makes it a great spot for a relaxing day by the sea.

The best districts

• Bávaro: This bustling area is home to some of the best beaches, all-inclusive resorts and vibrant nightlife.

• Cap Cana: A luxurious district known for its upscale resorts, a beautiful marina and several high-end golf courses, Cap Cana is ideal for those looking to indulge in a more sophisticated Punta Cana holiday.

Historic monuments

• Basilica Catholic Monument: Located in nearby Higüey, this striking church is a pilgrimage site and a fine example of modern architecture. The Basilica is an important cultural and religious site in the Dominican Republic.

• Altos de Chavón: A replica of a 16th-century Mediterranean village, this cultural centre offers art galleries, an archaeological museum and an amphitheatre. It's a fascinating place to explore the artistic heritage of the region.

Day trips in the area

• Saona Island: Known for its pristine beaches and crystal-clear waters, the island is part of a protected nature reserve. Visitors here can enjoy catamaran rides, snorkelling and delicious beachside lunches.

• Scape Park: This adventure park offers a variety of activities, from zip-lining through the jungle canopy to exploring underground caves. It’s a great way to experience the natural beauty and excitement of Punta Cana.

Activities for families in Punta Cana

Punta Cana is an excellent destination for families, offering a wide range of activities to keep all ages entertained.

• Beaches: Families will enjoy the calm and shallow waters of beaches like Playa Blanca and Juanillo Beach. Both are ideal for swimming and building sandcastles.

• Water parks: The Sirenis and Aquagames water parks offer a variety of slides, pools and splash areas, suitable for all ages.

• Interactive museums: The Indigenous Eyes Ecological Park and Reserve features walking trails, natural lagoons and educational exhibits about the local flora and fauna.

• Animal encounters: Visit Dolphin Explorer to swim with dolphins, sea lions and sharks, or explore Manati Park to see a variety of animals and cultural shows.

• Mini-golf and go-karting: The Bávaro Adventure Park is home to a mini-golf course and go-karting track, ensuring hours of fun for kids and teens.

Free things to do in Punta Cana

Despite its reputation for luxury resorts, there are plenty of free activities to enjoy in Punta Cana.

• Beaches: Many of Punta Cana’s stunning beaches, such as Macao Beach and Cortecito Beach, are free to the public. All are perfect for a day of sunbathing, swimming and beachcombing.

• Explore by public transport: Take the local guaguas (mini-buses) to explore different parts of Punta Cana for less.

• Free guided tours: Some hotels and hostels offer complimentary walking tours of the area, providing insights into the history and culture of Punta Cana. Check at the front desk to see what’s available.

Wellness in Punta Cana

• Spas and thermal baths: Many resorts feature luxurious spas offering a range of treatments, from massages to hydrotherapy. The Six Senses Spa at Puntacana Resort & Club is particularly renowned.

• Yoga and meditation: Several resorts offer yoga classes on the beach or in tranquil garden settings. You can join a group session or book a private class for a more personalised experience.

• Traditional body care: Experience traditional Dominican massages and treatments that use local ingredients like coconut oil and coffee.

Nature and outdoor activities

• National parks: Explore the Los Haitises National Park, known for its lush mangroves, limestone caves and diverse wildlife. Guided tours are available.

• Watersports: Punta Cana is a hotspot for water sports, including snorkelling, scuba diving, paddleboarding and windsurfing. The clear waters and vibrant marine life make it an excellent location for underwater adventures.

• Hiking and biking: Discover the trails of the Indigenous Eyes Ecological Park and Reserve, or take a guided bike tour through the scenic countryside of Punta Cana.

• Adventure activities: Try zip-lining, bungee jumping or horse-riding at one of the many adventure parks.

• Golf: Punta Cana is home to several world-class golf courses, such as the Punta Espada Golf Club, which offers stunning ocean views and challenging drives.

Best beaches to enjoy on your Punta Cana holiday

Punta Cana is famous for its stunning beaches, where crystal-clear waters meet soft, white sands, creating the perfect backdrop for a relaxing holiday in the Caribbean. Whether you're looking for a lively beach with plenty of activities or a quiet spot to unwind, Punta Cana's diverse coastline offers something for everyone.

Bavaro Beach is one of the most popular beaches in Punta Cana, renowned for its long stretch of pristine sand and calm, turquoise waters. It’s perfect for sunbathing, swimming, or trying out a variety of water sports like parasailing and paddleboarding. With numerous beachfront resorts, Bavaro Beach is an excellent choice for those who want to be close to the action, with easy access to bars, restaurants, and shops.

For a more tranquil setting, Macao Beach offers a more natural and less developed atmosphere. It’s a great spot for surfing, thanks to its consistent waves, or for simply enjoying a peaceful day by the sea away from the larger crowds. The beach’s rugged beauty, with its rocky cliffs and golden sands, provides a picturesque setting for a leisurely stroll or a picnic.

Playa Juanillo is another must-visit beach, known for its calm, shallow waters and swaying palm trees. Located in the exclusive Cap Cana area, this beach offers a more upscale experience, with chic beach clubs and gourmet dining options nearby. It’s ideal for those looking to enjoy a luxurious day by the water, complete with beachside service and stunning views.

For those interested in exploring beyond Punta Cana’s main beaches, a trip to Playa Blanca is well worth it. Located near the Punta Cana International Airport, this beach is perfect for snorkelling and kayaking, with clear waters that reveal vibrant marine life. Playa Blanca is also home to a charming beachfront restaurant, making it a great spot to enjoy fresh seafood with your toes in the sand.

No matter which beach you choose, Punta Cana’s beautiful coastline provides endless opportunities for relaxation, adventure, and unforgettable holiday experiences.

Local dishes in Punta Cana

One of the best bits of your holidays to Punta Cana will undoubtedly be the chance to sample some local dishes. With Taíno, African and Spanish influences, here's a taste of what to expect:

Some typical dishes

• La Bandera: This is considered the national dish of the Dominican Republic, consisting of rice, red beans and meat. It’s usually served with a side of salad and fried plantains.

• Mangú: This traditional breakfast dish is made from mashed green plantains. It’s often topped with sautéed onions and served with eggs, fried cheese and salami.

Meat dishes

• Pollo Guisado: A savoury stewed chicken dish cooked with tomatoes, bell peppers, onions and a mix of local spices.

• Chicharrón: Made with deep-fried pork belly or pork rinds, this dish is known for its crispy texture and rich flavour. It’s often served with lime juice and hot sauce.

Fish and seafood dishes

• Pescado Frito: This is a fried fish, usually served whole and accompanied by tostones (fried plantains) and a fresh salad.

• Camarones al Ajillo: Diners can look forward to shrimp sautéed in garlic and olive oil. It’s a simple yet delicious dish that showcases the fresh seafood available in Punta Cana.

Street food

• Empanadas: These savoury pastries are filled with meat, cheese or vegetables and are a popular street vendor snack.

• Yaniqueques: This fried dough is similar to Johnny Cakes and is often enjoyed as a snack or at breakfast.

Sweets and desserts

Bite into the local sweetness with desserts like Habichuelas con Dulce, a creamy sweet bean dish made with red beans, coconut milk and sweet spices, that’s traditionally eaten during Lent. Another must-try is Dulce de Leche, a caramel-like confection made from sweetened condensed milk.

Local drinks

• Mamajuana: A traditional Dominican drink made by soaking rum, red wine and honey with tree bark and herbs. It's said to have medicinal properties, and is often taken as a shot.

• Presidente Beer: The local beer of choice is light and refreshing.

• Morir Soñando: This non-alcoholic treat is made with orange juice, milk, sugar and ice.