Saalbach holidays

How to reach Saalbach

• Flight time: Direct flights to Salzburg, the closest airport to Saalbach, take about 2 hours from London. Flights from other major UK airports, like Manchester and Edinburgh, start from around 3.5 hours, including a stopover. Alternatively, flights to Munich are about 1 hour 45 minutes from London.

• Transfer time: From Salzburg Airport, it’s around a 90-minute drive to Saalbach. By public transport it’s a direct train from the airport to Zell am See, the nearest station to Saalbach, which takes 1.5 to 2 hours, then a 40-minute bus ride. If you’re flying into Munich, the transfer time is approximately 2 hours 30 minutes by car or 3 hours by train.

• Price: The train from Salzburg Airport to Zell am See costs around €15–€25, then buses to Saalbach start at €5.50. A taxi from Salzburg Airport to Saalbach costs around €150–€200.

Best time to visit Saalbach

Saalbach is a year-round destination, offering fantastic experiences in both winter and summer. Here’s a guide to help you choose the best time for holidays to Saalbach:

• December to March is the high season for skiing and snowboarding, and the resort is bustling with winter sports enthusiasts. Expect temperatures between -10 and 5°C and ideal snow conditions.

• April to May is the tail end of the ski season, transitioning into spring. Temperatures range from 0 to 15°C, with melting snow and blooming flowers. It’s a quieter time, perfect for those who enjoy both winter and spring activities.

• June to August is ideal for hiking, mountain biking and enjoying the beautiful alpine scenery. Average temperatures are between 15 and 25°C, with occasional rain and plenty of sunshine.

• September to November offers a peaceful retreat with fewer tourists. Temperatures drop from 15 to 5°C, and the autumn colours are stunning. It’s a great time for hiking and enjoying the crisp, fresh air.

Practical information

• Spoken languages: German is the official language, but English is widely understood, especially in tourist areas. Learning a few basic German phrases can enhance your experience.

• Local habits and customs: Austrians appreciate punctuality and politeness. Greeting people with a friendly Grüss Gott (hello) and saying danke (thank you) are appreciated. Respect for local traditions and nature is important.

• Health and safety: Saalbach is a safe destination with excellent medical facilities. Travel insurance is recommended, especially for winter sports, and take a UK Global Health Insurance Card (GHIC) for access to healthcare.

• Currency: Austria uses the Euro (€). ATMs are widely available, with debit and credit cards accepted in most establishments.

• Getting around: Saalbach is compact and walkable. For longer trips, buses and taxis are available. A single bus ride within the area costs about €3.50. Bike-sharing services are also available in summer.

• Electricity and plug types: Austria's supply is 230V and uses the standard European plug types C and F with two round pins. UK travellers will need an adaptor.

• Time zone: Austria is on Central European Time (CET), which is 1 hour ahead of GMT, and observes Daylight Saving Time.

• Required travel documentation: UK travellers need a valid passport but do not require a visa for short stays of up to 90 days.

Local dishes in Saalbach

One of the great delights of holidays to Saalbach is indulging in the hearty and delicious culinary offerings that reflect the alpine traditions of Austria. Here’s what you should look out for:

Some typical dishes

• Wienerschnitzel: A breaded and fried veal cutlet, usually served with a slice of lemon, potatoes and lingonberry jam, is a must-try for any visitor.

• Käsespätzle: A traditional dish of soft egg noodles layered with melted cheese and topped with crispy onions. Austria’s answer to macaroni cheese is perfect for warming up after a day in the snow.

• Tafelspitz: Slow-boiled beef served with horseradish and apple sauce. It’s a comforting dish often accompanied by vegetables and potatoes.

Meat dishes

• Gröstl: A hearty Tyrolean dish made from fried potatoes, onions, and leftover pork or beef, topped with a fried egg. It’s an excellent choice for a filling meal after an active day in the mountains.

• Tiroler Speckknödel: Bacon dumplings served in a rich beef broth. These dumplings are packed with flavour and are a staple in alpine cuisine.

Sweets and desserts

• Apfelstrudel: A beloved treat, this famous pastry is filled with apples, cinnamon, sugar and raisins.

• Kaiserschmarrn: For those who enjoy lighter fare, this airy and crisp shredded pancake is sprinkled with powdered sugar and served with fruit preserves.

• Sachertorte: This dense chocolate cake with a layer of apricot jam is traditionally served with whipped cream and epitomises Viennese confectionery craftsmanship.

Local drinks

• Glühwein: Warm yourself up with a mug of this spiced mulled wine, which is especially popular in winter.

• Schnapps: Various fruit brandies, such as apricot (Marillen) and pear (Birnen), are widely enjoyed, especially after meals.

• Almdudler: A popular herbal soft drink that’s a perfect non-alcoholic option, often described as the "national drink" of Austria.

• Beer: Austria has a strong beer culture, and in Saalbach, you’ll find plenty of local brews to enjoy. A pint of Märzen or Dunkel is a perfect accompaniment to a hearty meal.

Sports activities in Saalbach

Saalbach is a paradise for sports enthusiasts, offering a wide range of activities throughout the year. Whether you're visiting in the winter or summer, there's plenty to keep you active and entertained.

Winter sports

Skiing and Snowboarding Saalbach is part of the Skicircus Saalbach Hinterglemm Leogang Fieberbrunn, one of Austria’s largest ski areas. With over 270 kilometres of slopes, it's perfect for skiers and snowboarders of all levels. The region offers a variety of runs from gentle slopes for beginners to challenging descents for advanced skiers. The area also features several snow parks, perfect for freestyle enthusiasts.

Snowshoeing and Winter hiking For those who prefer a slower pace, snowshoeing and winter hiking are popular activities. The region provides numerous trails that take you through picturesque snow-covered landscapes, offering a peaceful and scenic way to explore the area. Guided tours are available for those who want to learn more about the local flora and fauna.

Tobogganing and Ice Skating Families and groups will enjoy the toboggan runs available in Saalbach. The Reiterkogel and Spielberghaus offer thrilling rides down well-maintained tracks. Additionally, ice skating is available at the Saalbach Hinterglemm Sports Centre, providing a fun way to spend an afternoon or evening.

Summer sports

Mountain Biking Saalbach is a premier destination for mountain biking, boasting over 400 kilometres of trails. These range from easy valley paths to challenging downhill and freeride trails. The area hosts the annual World Games of Mountain Biking, attracting competitors from around the globe. For those new to the sport, there are plenty of bike camps and guided tours to help you get started.

Hiking and trail running The Pinzgau Grass Mountains offer extensive hiking and trail running opportunities. With a network of well-marked trails, you can enjoy anything from a leisurely walk to a strenuous trek. Popular routes include the Panorama Alm and Wetterkreuz Tour, offering breathtaking views of the surrounding mountains. For trail runners, the varied terrain provides an excellent training ground.

Paragliding and climbing For adrenaline seekers, paragliding offers a thrilling way to see the stunning landscapes of Saalbach from above. Tandem flights are available for beginners, providing a safe and exhilarating experience. Climbing enthusiasts can explore various climbing routes and via ferratas in the region, suitable for different skill levels.

Water sports

Canyoning and Rafting In the summer, the region's rivers and gorges provide perfect settings for canyoning and rafting. These activities offer an adventurous way to explore the natural beauty of Saalbach, with experienced guides ensuring a safe and exciting experience. It's a great way to cool off and enjoy the outdoors during the warmer months.

Whether you're visiting Saalbach in the winter for its world-class skiing or in the summer for its extensive mountain biking and hiking trails, the region offers a wide range of sports activities to suit all interests and abilities. Enjoy the stunning landscapes and active lifestyle that Saalbach has to offer!

Best things to do in Saalbach

Saalbach, nestled in the heart of the Austrian Alps, offers an enticing mix of adventure, relaxation and natural beauty. Here’s a guide to the best things to do on Saalbach holidays:

Viewpoints and panoramas

• Schattberg: Take the Schattberg X-Press cable car to the top of this mountain for breathtaking views of the surrounding peaks. The panoramic terrace at the Skyrest offers a perfect spot for photos and soaking in the alpine scenery.

• Kohlmaisbahn: The Kohlmaisbahn cable car takes you to another fantastic viewpoint north of the village, where you can enjoy stunning vistas of the valley and a sea of mountain peaks.

The best districts

• Saalbach Village: The main area of Saalbach is filled with charming chalets, cosy cafés and vibrant après-ski bars. It’s the heart of the action and a great place to explore on foot.

• Hinterglemm: Just a short distance from Saalbach, Hinterglemm offers a slightly quieter vibe. It has a decent selection of shops, restaurants and bars and is also a hub for outdoor activities.

Parks

• Talschluss: A beautiful natural area at the end of Saalbach-Hinterglemm valley, perfect for a leisurely hike or enjoying some thrilling activities. You can challenge yourself at the largest high-ropes park and the highest treetop trail in Europe, enjoy the Schnitza adventure park or get airborne at the Jump and Slide Park.

• Peak Playground: Located at the top of the Schattberg at 2,000m, this park offers plenty for kids to play on and unbelievable views of the mountains. The X-Press cable car takes you up to it.

Day trips in the area

• Zell am See: Just a short drive from Saalbach, Zell am See is a picturesque town with a beautiful lake and charming town streets to explore. In summer, you can enjoy watersports or simply relax on the lakeshore.

• Kaprun: Visit the nearby Kaprun for its stunning high mountain reservoirs and the impressive 12th-century Kaprun Castle. It’s also home to the Kitzsteinhorn Glacier, offering year-round skiing.

• Grossglockner High Alpine Road: Take a scenic drive along this famous road, which offers breathtaking views and leads you to Austria’s highest peak, the Grossglockner (3,798m).

Activities for families in Saalbach

Saalbach is a fantastic destination for families, offering a variety of activities that cater to all ages. Here’s a roundup of what families can enjoy:

• Swimming pools: The Käpt’n Hook adventure pool features water slides, a pirate ship and plenty of space for swimming and playing.

• Lake Zell: The lake offers various activities, such as boat trips, sailing, windsurfing and paddleboarding. The clear water is perfect for swimming during summer.

• Playgrounds: There are several playgrounds around Saalbach and Hinterglemm where kids can run, climb and play, including at Talschluss and on top of the Schattberg.

Wellness in Saalbach

• Spas and thermal baths: As the perfect way to soothe tired muscles after a day on the slopes or trails, Saalbach’s Alpinresort Sport & Spa and Hotel Kendler both offer luxurious spas with indoor pools, saunas, steam baths and a variety of treatments.

• Traditional body care: Many local spas offer traditional treatments such as massages, facials and body treatments incorporating alpine plants known for their healing properties.

• Yoga and meditation centres: Several wellness centres and hotels in Saalbach offer yoga and meditation classes. Practising yoga amidst the tranquil alpine scenery adds a unique element of relaxation and connection to nature.

Nature and outdoor activities

• Hiking and trekking: The Saalbach-Hinterglemm region boasts an extensive network of over 400km of trails suitable for all levels of hikers. Trails like the Panorama Trail and the Seven Summits offer breathtaking views of mountain lakes, alpine pastures and ridgelines.

• Mountain biking: From easy routes in the valley to the Leogang Bike Park and World Cup downhill course, this is Austria's primary destination for mountain bikers. Cable cars on seven mountains let you access dozens of fun trails.

• Climbing: Serious climbers and mountaineers will find plenty of routes on offer from Saalbach, including two via ferrata routes, while Timok’s forest rope course and climbing park caters for everyone from kids and beginners of all ages.

• Wintersports: As well as the usual gravity-fueled options, Saalbach offers ski touring, cross-country skiing and snowshoe hiking, plus ice skating on natural rinks and even rides on horse-drawn sleighs.